Special Programs

Inner Spirit Hypnotherapy© can be used for many physical, mental and emotional problems.


Click the special programs below to find out more:

Create natural eating habits and patterns that will allow you to maintain your ideal size, weight and shape while maximizing your health.

Hyperactivity and attention deficit are becoming common place. There is another alternative beside medication.

Natural weight loss is just that, a natural process of losing weight. This is the opposite of dieting where eating behavior is changed for a short time to lose a substantial amount of weight. This rapid weight loss is usually not permanent and weight is regained when old eating habits are resumed. This can be harmful to your health.

Losing weight by creating new and natural eating habits results in a gradual and permanent weight loss. This allows you to become aware of your eating habits rather than eating with little awareness of how much or what you are eating. Most weight gain is connected to bad eating habits or emotional attachment to food.

More important this program resolves the reason you have gained weight. When you lose the reason then you will lose the weight. Untying your emotional attachment to food will result will be a lifetime of enjoying food, having good nutrition and maintaining your ideal size, weight and shape.

Makes childbirth a pleasant and stress free experience for both the mother and the baby. Works well with all types of delivery from traditional hospital to in-home midwife.

Creates confidence in motherhood and infant care providing a healthy environment for the mother, baby and other family members. Spouses, significant others and other family members can be included in the process.

Mental clarity and focus are major factors in playing sports at a professional level. This program uses visualization and the power of the subconscious mind to allow you to perform at your highest capacity. This is a similar method used by the US Olympic Team and many professional athletics.


Specific sports that benefit:

  • Golf
  • Bowling
  • Skiing
  • Team Sports

(Programs are tailored for any sport.)

The Reason for Struggling with Addictions

There are hundreds of addictions from food, drugs, alcohol, shopping, work etc. Some sound benign and harmless but when they are destructive to our health or lives they need to be addressed.

There is a popular belief that addictions are a disease and you will have this disease for the rest of your life and there is no cure for this disease. Like any other disease addictions can be healed or cured. We use substances for different reasons.

  • Chemical Imbalance
  • Unresolved Issues from the Past
  • Distorted Beliefs
  • Poor Coping Abilities with Life

Once these issues are addressed in hypnotherapy then there is no longer a need to use substances. If you ask people who have quit addictions or no longer use if they miss it or think about it you will get two answers:

The first group will tell you, “I think about it everyday and if I go back just once I’ll be hooked again.

The second group will tell you, “I haven’t thought about it for months or years until you mentioned it.” This is where you want to be with the addiction not being part of your life; physically, mentally or emotionally.

The key to letting go of tobacco (cigarettes and chew) is to move away from it.

This process is permanent whereby simply stopping cold turkey usually does not last. This takes but a few short days or weeks and allows you to avoid nicotine withdrawal symptoms, thus patches and gum are not required.

This process allows you to eliminate the reason you are smoking or chewing and then you will easily let go of the habit. If you are still a smoker and are just are not using cigarettes or chew you will pick it up again, this is why we can stop for a time but then start again. Have you ever stopped and were fighting it the entire time?

When the four reasons (see Addictions above) of why we are using tobacco or any other substance are addressed then there is no longer a need to use the substance.

Uses the same process used in the Letting Go of Tobacco program (see above) while addressing the four reasons we use substances (see Addictions section above).

Co-Dependency is simply an addiction to people, places or things. It usually results in in dysfunctional relationships and chaotic and abusive living situations. Recovery from a co-dependent lifestyle is very hopeful.

While pain is very real there is still a way to control and eliminate pain while still protecting your health. While the reason for pain may start out as a natural reaction to injury or other causes once it serves its purpose to protect us from further injury there is no longer a need for it.

The reason pain continues, increases or becomes chronic is addressed and resolved in the therapy, unlike medications which simply treat the symptoms.

It is not unusual to reduce the level of pain from a level of 7 and higher to 0 during the first session.

Resolve old and new effects of trauma including hyper-vigilance. Ideal for veterans.